Yes You Can Love Raw Veggies!

Are you trying to figure out a way to incorporate more raw vegetables into your diet? A way that will actually work? Then I would suggest you get right out and buy
yourself a juicer. An advantage of using a juicer is that you can consume more vegetables as a juice then eating them normally. It’s reported that you can consume 1 pound of raw vegetables per 50 pounds of body weight when you consume them as a juice.

Another advantage of juicing is the positive effects it has on your digestive system. Many people develop a mucoid plaque build-up in their intestines as a result
of a poor diet. This build-up decreases the body’s ability to absorb the needed nutrients from food. Juicing helps your body absorb those much needed nutrients an get the most out of everything you eat.

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Blender Tips

Some might not agree but in my opinion a blender is a must have small kitchen appliance. What other option is there for perfectly blending, chopping, pureeing, or
even liquefying your foods? Imagine your kitchen without the whimsical whizzing and buzzing of the blender. Your blender chops food and ice, blends liquids and solids together and even adds air for a nice frothy beverage. Varying in sizes, the average blender can process up to 4 cups of ingredients including soups, sauces and drinks.

What are the options?

When making the choice of which blender is right for you there are a few things to take in to account. The pitcher comes in a variety of options from glass to
plastic to stainless  steel.

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Must Have Small Appliances

There must be hundreds of small kitchen appliances to choose from these days, you name the task and there is most likely a specialty appliance to do it. But let’s face it, who has the space to store all of them, not me. And how many would just be something else to clean rather than a useful addition to your cooking needs. Well I suppose that would depend on your cooking habits but here is a list of a few of my “must have” small kitchen appliances.

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